Whenever I make breakfast for dinner, I’m the best mommy in the world. I get hugs, kisses, love yous. You would think I had taken them to Disney World or something! Nope, since we haven’t been to Disney, apparently pancakes for dinner is the next best thing to them.
So besides using the Sneaky Chef tactics, there is a new pancake mix from Fiber One. It has over 20% of your daily value of fiber and 25% of your daily calcium. So even when your kids smother it with syrup it is packed with more than regular pancakes.
So can eating pancakes help you lose weight? Probably not if you drench in butter and syrup. I do know eating foods high in fiber can help satisfy your appetite. Most people aren’t getting enough fiber during the day. Studies show 90% of Americas are not eating the recommended amount of fiber, which can help keep your digestive system on track.
In addition to the fiber and calcium benefits and the yummiest, Fiber One Pancake mix has ZERO trans fat and 10 gram of whole grains per serving. Overall, my family did not even notice the difference between this pancake mix and what I normally use. My husband thinks it is because they will eat anything with syrup.
So next time you are at the store, pick up this pancake mix instead of your normal to increase your fiber and help manage your weight.